中国足球规则以国际足联(FIFA)《足球竞赛规则》为基础,由中国足球协会(CFA)结合本土实际制定与执行,核心规则涵盖比赛场地(标准尺寸、草坪要求)、球员配置(每队11人,含守门员)、比赛时长(上下半场各45分钟,中场休息15分钟)及基本判罚(如越位、犯规、红黄牌制度等),国内赛事包括中超、中甲等职业联赛,采用联赛积分制,并设有升降级机制;业余赛事则根据参赛群体调整规则灵活性,近年来,CFA加强裁判培训,引入VAR(视频助理裁判)技术提升判罚准确性,同时推动青少年足球规则普及,强调公平竞赛与安全竞技理念,助力足球运动规范化发展。
Football, as the world’s most popular sport, is widely played and followed in China. While the core rules of football align with global standards set by FIFA (Fédération Internationale de Football Association), China’s football governance system—overseen by the Chinese Football Association (CFA)—ensures these rules are adapted and enforced to suit domestic competitions, from professional leagues to grassroots levels. This article provides a concise overview of key football rules as applied in China.
Basic Objective of the Game
The primary goal of football is to score more goals than the opposing team within a specified time. A goal is scored when the entire ball crosses the goal line between the goalposts and under the crossbar, provided no infringement of the rules has occurred.
Match Structure
- Duration: A standard match consists of two halves, each lasting 45 minutes, with a 15-minute halftime interval. In some domestic competitions (e.g., youth leagues or cup matches), extra time (30 minutes, split into two 15-minute halves) or penalty shootouts may be used to decide a winner if the match ends in a draw.
- Players: Each team starts with 11 players, including one goalkeeper. Substitutions are allowed (typically up to 5 in official CFA competitions, aligning with recent FIFA updates), with substituted players not re-entering the match.
Offside Rule
The offside rule is critical to maintaining fair play:
- A player is in an offside position if they are closer to the opponent’s goal line than both the ball and the second-last opponent (usually the last outfield player) when their teammate plays the ball.
- However, being offside is not an infringement unless the player is “actively involved” in the play (e.g., interfering with an opponent, gaining an advantage from an offside position).
- Free kicks are awarded to the opposing team if an offside offense occurs.
Fouls and Misconduct
The CFA enforces FIFA’s rules on fouls, which are categorized as minor or major:
- Minor Fouls: Result in a direct free kick (e.g., tripping, pushing, handball). If the foul occurs in the penalty area, a penalty kick is awarded to the opposing team.
- Major Fouls/Violent Conduct: Lead to a yellow card (caution) or red card (sending-off). A red card may be issued for serious fouls, spitting, denying a clear goal-scoring opportunity, or receiving two yellow cards in one match. Players sent off cannot be replaced, and teams must continue with fewer players.
Set Pieces
- Free Kicks: Awarded for fouls,分为直接 (can score directly) and indirect (must touch another player before entering the goal).
- Penalty Kicks: Taken from the penalty spot (12 yards from the goal) when a foul occurs inside the penalty area. Only the goalkeeper and the kicker are allowed in the penalty area during the kick.
- Throw-ins: Awarded when the ball crosses the touchline. The player must throw the ball with both hands from behind their head, keeping both feet on the ground.
- Corner Kicks: Awarded when the ball crosses the goal line after being touched last by a defender. The attacking team kicks the ball from the corner arc.
Role of Officials
Matches are officiated by a referee (with full authority to enforce rules) and two assistant referees (who monitor offside, throw-ins, and fouls). In CFA’s professional leagues (e.g., the Chinese Super League), the Video Assistant Referee (VAR) system is used to review key decisions, such as goals, penalties, and red cards, ensuring accuracy.
Domestic Adaptations
While China adheres to FIFA’s core rules, the CFA may introduce minor adjustments for specific contexts:
- Youth Football: Modified rules (e.g., smaller fields, shorter match durations, relaxed offside) are applied to encourage participation and skill development.
- Grassroots Tournaments: Simplified regulations (e.g., unlimited substitutions, fewer red card offenses) are common to promote inclusivity.
Conclusion
Football rules in China combine global standards with local adaptations to foster fair competition and development at all levels. Whether in the professional Chinese Super League or local school leagues, these rules ensure the game is played safely and competitively, reflecting China’s growing engagement with the sport. Understanding these rules is key to appreciating football’s role in Chinese sports culture.

